Shanna Moakler Reveals Dramatic Body Transformation: 'I Stopped Eating for Emotional Pleasure'



Next, Moakler said she began working with nutritionist David Allen, who “finally got the hormones out of my system and got me eating properly, he custom makes plans to your blood work!! It’s epic!”

Moakler said she also stopped “eating for emotional pleasure and started eating to fuel my body.”

“I also started using @Bombshell_News workouts and conquered my fear of weights… and finally got out of a relationship that didn’t empower me.”

Moakler informed her followers that her journey was “no easy fix.”

“There was no overnight plan… but I had an awesome team and now I just work out daily, I still eat healthy but allow myself some good stuff and I’ve learned soooo much from the whole experience the last two years!”

“I hear from moms and newly divorced women everyday who are in the thick of things and I wanted to show if I can do it, I know you can too!” Moakler concluded.

Moakler previously opened up about her mommy makeover in 2018 explaining an Instagram post, “It’s been a long recovery but I feel a ton better, I have more energy and I can’t wait till I get the ok to get back to the gym… I can also stand up straighter!”

Moakler was previously married to Blink-182 frontman Travis Barker. The couple, who exchanged vows in a gothic wedding in 2004 and had their own reality series Meet the Barkers, divorced in 2008.

Moakler and Barker share two children two children together: Landon Asher, 16, and Alabama Luella, 14. Moakler also has a 21-year-old daughter, Atiana, from a previous relationship with boxer Oscar De La Hoya.

Source: Read Full Article