Coronavirus symptoms: Feeling this stuffy feeling in this body part is an early warning

The coronavirus death toll in the UK currently sits at 335 with these numbers increasing daily. Prime Minister Boris Johnson has announced last night strict new measures everyone must follow in order to curb the imminent spike of infections. If anybody feels any unusual symptoms such as a cough, fever and shortness of breath, self-isolation must take place. There is another symptom indicating a possible infection of coronavirus. What is it?


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The deadly Covid-19 virus causes an infection, which could lead to pneumonia and bronchitis.

Those living with diabetes, heart or lung disease or an immune deficiency and older adults have a higher risk of being affected by coronavirus.

The symptoms of Covid-19 have been described as mild to severe, with symptoms taking from two to 14 days to come into force after exposure.

It’s been warned that older people and those with underlying medical problems such as high blood pressure, heart problems, diabetes or immunosuppression are more likely to develop serious health complications from Covid-19.


Mild symptoms of Covid-19 include aches and pains, cough, diarrhoea, fever, headache, runny nose, shortness of breath, sore throat and fatigue.

When the virus has developed in the body, more severe symptoms such as a significant shortness of breath, low oxygen levels, abnormal blood tests, kidney failure, liver failure, pneumonia and hospitalization could be a reality.

There is a mild symptom warning of a potential virus infection which lies in a person’s nose. If a feeling of a stuffy nose or congestion ensues it could be a warning sign.


How does this virus spread

Mount Sinai said: “Many coronaviruses originate in bats, which can infect other animals.

“SARS-CoV spread from civet cats, while MERS-CoV spread from camels. The latest SARS-CoV-2 is also suspected to originate from animals.

“It is from the same family of viruses as SARS-CoV which have similar names. There are many other coronaviruses circulating in animals, but they haven’t spread to humans.

“Once a person has been infected by a coronavirus, the infection can spread to a healthy person.

“You can catch coronavirus infection when an infected person sneezes, coughs, or blows their nose near you and releases the virus  into the air, you touch your nose, eyes, or mouth after you have touched something contaminated by the virus, such as a toy or doorknob, you touch, hug, shake hands with, or kiss an infected person or you eat or drink from the same utensils the infected person is using.”


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Why does a nose become congested from Covid-19

Nasal congestion is caused by viruses and bacteria when a person is ill or infected.

These intruders cause inflammation in the nasal passageways, which creates a swelling that greatly reduces or even blocks the airflow through the nostrils. In addition to inflammation, nasal congestion is also the result of enlargement of the large blood vessels in the nose that shrink the volume of the nasal cavity and reduces airflow. 

Now is the time to protect your immune system as it becomes activated when the body recognises anything that is foreign, such as an invading microbe.

This often triggers a process called inflammation. One of the most powerful tools to combat inflammation comes not from the pharmacy, but from the grocery store.

Eating foods such as tomatoes, olive oil, green leafy vegetables, nuts, fatty fish and fruits such as strawberries, blueberries and cherries are known to help with inflammation.

Try and stay away from foods like refined carbohydrates, French fries, soda, red meat and margarine as these are foods which cause inflammation

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