Coronavirus daily cases totalled 958 yesterday – the lowest rise since the lockdown began. The number of deaths also plummeted to 15, although this number doesn’t account for the weekend lag. All told, the numbers herald some return to normality in the coming weeks.
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Prime Minister Boris Johnson has capitalised on this turning point today, announcing a number of momentous changes set to take effect on July 4.
One which will have immediate implications is the scrapping of the two metre social distancing rule.
The PM’s one caveat being “common sense” and adhering to a “one metre plus” distance.
It also goes without saying the importance of staying alert to the warning signs if and when they appear.
The range of possible symptoms one may experience are extensive.
In addition to respiratory-related symptoms, such as a high temperature and a new, continuous cough, it has become clear that COVID-19 can disrupt other areas of the body.
For example, COVID-19 affects brain function in some people.
According to Harvard Health, one specific neurological symptom is tingling or numbness in the hands and feet.
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Confusion and delirium have also been observed in some people with COVID-19, reported researchers in JAMA Neurology.
What should I do if I recognise the warning signs?
According to the NHS, you recognise the main symptoms, you should self-isolate.
This policy means not leaving your home or having visitors.
Anyone you live with, and anyone in your support bubble, must also self-isolate.
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A support bubble is where someone who lives alone (or just with their children) can meet people from one other household.
The NHS also says to get a test – get a test to check if you have coronavirus as soon as possible.
“Anyone you live with, and anyone in your support bubble, should also get a test if they have symptoms,” explains the health body.
What should I do if my symptoms get worse?
It’s important to get medical help if your symptoms get worse, warns the NHS.
The general criteria for worsening symptoms is:
- You feel you cannot cope with your symptoms at home
- You feel breathless and it’s getting worse
- Your symptoms get worse and you’re not sure what to do
Call 999 for an ambulance if you or someone you care for:
- Are struggling to breathe
- Are coughing up blood
- Have blue lips or a blue face
- Feel cold and sweaty, with pale or blotchy skin
- Have a rash that does not fade when you roll a glass over it
- Collapse or faint
- Become confused or very drowsy
- Have stopped urinating or are peeing much less than usual
“Tell the operator you might have coronavirus symptoms,” advises the NHS.
If you just display mild symptoms, you can often ease the symptoms at home until you recover, however.
If you have a high temperature, the NHS says it can help to:
- Get lots of rest
- Drink plenty of fluids (water is best) to avoid dehydration – drink enough so your pee is light yellow and clear
- Take paracetamol or ibuprofen if you feel uncomfortable
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