Raising teenagers is not for the faint of heart. Your babies are no longer babies — but they aren’t quite adults either. This is a wild time of chaos and growth and laughter and tears (and so much mess!). Teens still have so much to learn before they fly the nest, but they can also test your patience if you try to teach them, well … anything.

Celebrity parents have been there, and many of them have unique perspectives on raising humans from 13-18 years old. From sharing an honest look at taking teenagers to therapy to teaching your kids to be bold and stand up for themselves, our favorite A-listers have tons of inspiring and genuinely helpful advice for parents of teens.

Dwyane Wade, for example, has never been shy about his love for his kids, including his daughter Zaya, 15, who is transgender. “Unconditional love, simply put, is love without strings attached. It’s love you offer freely,” he wrote in Dec. 2020. “You don’t base it on what someone does for you in return. You simply love them and want nothing more than their happiness. This type of love [is] sometimes called compassionate or agape love.”

Kate Hudson, who is mom to three kids ranging from 18 to 4, often opens up about the bittersweet reality of her eldest son Ryder growing up. “And then he was 18,” she wrote on his birthday in Jan. 2022. “My heart is filled with love and excitement for your future. Ryder you incredible, unique, hilarious, loving human, I love you beyond.” But in her signature style, Hudson also turned to humor to help her cope: “PS Now your life is your responsibility and outta my hands! Good luck son!!!”

If you’re going through it with your own teenager right now, rest assured: you’re not alone. Check out what these celebrities have had to say about raising teens, below.

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