Spring is a time of fresh beginnings, and it’s a perfect opportunity to throw your tired old routine out the window and focus on something new.
Whether it’s embracing healthy eating, practising soothing self-care, or putting an extra pep in your step with funky new workout gear, why not give something a little different a go?
We’ve rounded up some of our favourite products to help you get started.
Artah’s Virtual Retreat
Let go of negative energy and re-charge your mind at Artah’s Virtual Retreat.
The five-day digital programme (March 10-14), can also help with weight loss and includes daily movement sessions, a cooking and cocktails masterclass, meditation, recipes and a box of goodies worth £275.
Available from £200 at Artah.
The Mind Balance capusles
Deja is a new wellness company rooted in Ayurveda. The Mind Balance capsules combine 11 Ayurvedic herbs with modern day science to help improve concentration and re-establish clarity.
Buy it for £35 (60 capsules) from deja.
Doctor’s Kitchen 3-2-1 by Dr Rupy Aujla
Dr Rupy Aujla’s third book, Doctor’s Kitchen 3-2-1, aims to take the effort out of cooking and eating well.
Every recipe is formulated with three portions of fruit or vegetables, is for two people and is made in just one pan.
Buy it for £13.18 from Amazon.
Exhale Healthy Coffee
Take your coffee with a side of health benefits by switching to Exhale Healthy Coffee. One cup has the same benefits as 12 punnets of blueberries, 55 oranges or 1.2kg of kale.
Buy it for £7.95 (225g bag =14 cups) from Exhale Coffee.
Hummel Sport Style collection
Danish sportswear brand Hummel has launched a Sport Style collection of seamless tights, tops and bras that give flexibility and support.
70% of the collection is made from sustainable materials including recycled polyester, organic cotton and natural anti-bacterial, bamboo.
Available from £24 at Hummel.
Charlotte Jade exercise mats
The hand-drawn patterns on Charlotte Jade’s exercise mats are designed to bring elements of nature back into your life to reduce stress, aid mental wellbeing and improve productivity.
We can’t decide on Balearic Palm, Botanical Palm, Panthera Paradise, Leopard Print or Tiger Tiger.
Buy it for £70 each from Charlotte Jade.
Flow Velociti Wind trainers
Under Armour’s new Flow Velociti Wind trainers are designed to give you a great response, energy return and traction when running.
They are also super-light as there’s no rubber outsole (the heaviest part of every running shoe) and a sensor embedded in the midsole tracks your running data.
Buy it for £140 from Under Armour.
Love Shack Fancy Beach Riot
In anticipation of summer, treat yourself to a piece from Love Shack Fancy’s Beach Riot collection. Everything from leggings to lounge wear has been given a bright, floral makeover.
Available from £72 at Love Shack Fancy.
Nebuliser in Bamboo Bronze
Modern Botany create waterless diffusers with a built-in nebuliser that releases a burst of essentials oil mist into the air.
The Forest Bathing (Aroma 2) is designed to soothe, so great for anxious homebodies.
Buy it for £90 from Modern Botany.
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